It’s Time to Prioritize Your Well-being.
Replace the Frustrating Guesswork with Clarity.
We offer wellness coaching for people who are ready to stop swimming upstream doing “all the things” and find a structured approach to reclaim your energy and lead in all areas of your life.
You don’t need to do more, you need to protect the priority—YOU.
You’ve climbed the ladder, built the business, or dedicated years to caring for others. You’re the one everyone relies on. And yet, you feel stuck. The strategies that fueled your success now seem to be draining your tank or taking you in the opposite direction of what you want, and the advice to “practice self-care” is not going to cut it.
This feeling of being overwhelmed or stuck isn’t a sign of weakness; it’s a sign that you’re swimming upstream, driving a car without a navigator. Change doesn’t come from adding more to your plate. It comes from getting clear on what needs to be prioritized and protected.
Well-being is a self-leadership practice.
Hi, I’m Lisa.
As a Board-Certified Health & Wellness Coach and wellness strategist, I’ve spent 20 years in the health and wellness industry, including designing organizational well-being strategies for large companies. I created Priority Self as an antidote to the wellness noise that creates more pressure than progress.
I architect wellness programs that get transformative change for my clients and organizations based on their goals. Let’s work together to bring your goals to life!
An Intentional, Structured Approach to Well-Being
Free Resources
For anyone looking for a dose of clarity and evidence-based strategies to support their well-being. Explore a curated library of free, downloadable resources designed to help you build sustainable habits and lead with intention. This is the perfect place to start your journey.
The Ignite Session
When you need a catalyst, not a long-term commitment. The Ignite Session is a single, high-impact strategy session designed to give you immediate clarity and an actionable blueprint for your next steps. In 90 minutes, we will uncover your core strengths, define your values, and build a personalized plan to get you moving forward with intention and focus. It's the perfect starting point for meaningful change.
The Momentum Journey
For the high-performer ready for a deep and sustained transformation. This is a comprehensive, 12-week partnership designed to help you move from feeling overwhelmed and buried by your responsibilities to leading life with clarity, confidence, and renewed energy. We will go beyond quick fixes to build sustainable well-being practices that align with your values and integrate into your real life. Complete a free well-being consultation with no obligation to ensure fit.
Corporate Wellness and Behavior Change Strategy
Lisa Shubin has 13+ of leading workplace wellness strategy with sustainable results. She has proven results and methods to engage people in wellness. Turn your vision of employee well-being into a business strategy with measurable results.
Leader Well-being
Tailored Wellness Training
Corporate Wellness Strategy
Behavior-change Strategy for Wellness programs