PRIORITY SELF
Whether you're 2 or 20 years from retirement, you want the years ahead to be better.
COACHING
30 minutes, virtual call.
We'll talk about where you are, what you want the years ahead to look like, and whether 1:1 coaching is the right fit.
You don't need more advice.
You need to step into a clearing.
Maybe you've looked up mid-career and realized the path is overgrown. Maybe you're the one who keeps everything running, carrying burnout from work that isn't going to change, while your own needs keep moving to the bottom of the list. You might be 2 years from retirement or 20. Either way, the years ahead can be better, and you get to choose your direction.
Naming the pattern is the first step. Choosing your direction is the next.
Sound familiar?
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You may notice you've been getting through the weeks instead of living them, and waiting for retirement to start feeling better.
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You may notice the waiting has started to feel less like thinking, and more like standing still.
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You may notice your health gets whatever time is left over.
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You may notice being the one who holds it together can leave little room to be held.
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You may notice you're calculating what your growth might cost the people you love.
Start where you are.
From a free first step to 12 weeks one-on-one.
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Start free
The IGNITE workbook and a three-minute audio, on your own time.
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Talk it through
A free 30-minute discovery call about your next step.
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Name what matters
90 minutes to name your values and strengths.
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The Priority Path
12 weeks of one-on-one coaching to reclaim your direction.
Priority Self Coaching is the clearing.
Hi, I’m Lisa. I know what it's like to look up and realize the path is overgrown. I was burned out for at least three years until someone asked, "Can you heal where you are?" That one question started it. The work that followed was my own, and it shaped how I coach today.
I've seen workplace burnout from both sides. For 20 years, I designed the wellness programs companies offered, and I coached the employees who needed more than a program could give.
Lisa Shubin, M.S., NBC-HWC, ACSM-EP
What I bring to our work together
Coaching that starts with you. As a board-certified health and wellness coach, I help you get clear on what matters, use your strengths, and choose your direction, with steps that fit your real life.
Movement when it fits. As an ACSM Certified Exercise Physiologist, I can help you build movement into your rhythm, sized to your real week.
Rest that actually restores. I guide yoga nidra, a deep-rest practice that fits even your busiest days.
FAQs
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Coaching is a partnership. You're the expert on your life. Using your character strengths and values, I help you get clear on what matters, reclaim direction and take small steps that fit your real week, including how you tend to your health.
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No. Coaching focuses on where you are now and where you want to go. It doesn't diagnose or treat anything. It can work alongside your doctor, therapist or care team (let me know if that’s something you’re looking for).
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That's often where we start: finding the parts of your day that are still yours, and using more of what you're naturally good at, one small step at a time.
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It's 30 minutes, online. We'll talk about where you are, what you want the years ahead to look like, and whether 1:1 coaching is the right fit. No pressure either way.
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Book a free discovery call. Or, if you'd rather begin on your own, get the free IGNITE workbook or my 3-minute audios.